{"id":88365,"date":"2026-03-12T16:56:04","date_gmt":"2026-03-12T16:56:04","guid":{"rendered":"https:\/\/belanto.riza-store.com\/?p=88365"},"modified":"2026-03-12T16:56:04","modified_gmt":"2026-03-12T16:56:04","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d8%ae%d8%aa%d8%a7%d8%b1-%d8%a7%d9%84%d8%ad%d8%b0%d8%a7%d8%a1-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d9%84%d8%b4%d9%83%d9%84-%d9%82%d8%af%d9%85%d9%83%d8%9f","status":"publish","type":"post","link":"https:\/\/belanto.riza-store.com\/en\/%d9%83%d9%8a%d9%81-%d8%aa%d8%ae%d8%aa%d8%a7%d8%b1-%d8%a7%d9%84%d8%ad%d8%b0%d8%a7%d8%a1-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d9%84%d8%b4%d9%83%d9%84-%d9%82%d8%af%d9%85%d9%83%d8%9f\/","title":{"rendered":"How do you choose the shoe that suits the shape of your foot?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Choosing the right shoe doesn't depend only on good looks or fashion, but largely depends on<strong>the shape of your foot and the way you walk<\/strong>. Many people buy nice-looking shoes that don't suit their feet, which causes foot pain or discomfort while walking. That's why knowing your foot shape helps you choose the ideal shoe that gives you comfort and elegance at the same time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this guide, we'll explain how to choose the shoe that suits your foot shape in an easy and simple way.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">First: why is it important to choose a shoe based on foot shape?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Feet differ from person to person &#8211; some have wide feet, some have narrow feet or high arches. Choosing a shoe that doesn't match your foot shape can lead to problems such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heel pain<\/li>\n\n\n\n<li>Pressure on the toes<\/li>\n\n\n\n<li>Difficulty walking for long periods<\/li>\n\n\n\n<li>Blisters or inflammation on the feet<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">So, choosing the shoe that suits your foot shape helps you maintain foot health and feel comfortable throughout the day.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Types of foot shapes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Wide feet<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If your feet are wide, it's best to choose shoes with a wide toe box. Narrow shoes can create strong pressure on the toes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tips for wide feet:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Choose shoes with a wide toe box<\/li>\n\n\n\n<li>Avoid pointed shoes<\/li>\n\n\n\n<li>Choose flexible materials like genuine leather<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">2. Narrow feet<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">People with narrow feet may run into shoe stability issues while walking.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tips for narrow feet:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Choosing shoes with laces<\/li>\n\n\n\n<li>Using an insole to increase stability<\/li>\n\n\n\n<li>Avoiding overly wide shoes<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. High arch<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A high arch needs good support inside the shoe to prevent pain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tips for this type:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Choosing shoes with arch support<\/li>\n\n\n\n<li>Choosing a flexible, comfortable sole<\/li>\n\n\n\n<li>Avoiding completely flat shoes<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. Flat feet<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Flat feet need shoes that provide extra support to prevent unnecessary pressure on the foot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tips for this type:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Choosing supportive sneakers<\/li>\n\n\n\n<li>Avoiding overly flat shoes<\/li>\n\n\n\n<li>Using an orthopedic insole when needed<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">How do you know your foot shape?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You can easily discover your foot shape at home, using the following steps:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Wet your foot slightly with water.<\/li>\n\n\n\n<li>Place your foot on a sheet of paper or a piece of cardboard.<\/li>\n\n\n\n<li>Look at the shape of the print left by your foot.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">If the print shows almost the entire foot, it means you have flat feet. If there's a clear gap in the middle, you likely have a high arch.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Important tips when buying shoes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When buying a new shoe, it's important to pay attention to a few important things:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Try on the shoe at the end of the day, since your foot is a bit bigger then.<\/li>\n\n\n\n<li>Make sure there's a little room in front of the toes.<\/li>\n\n\n\n<li>Walk with the shoe inside the store to make sure it's comfortable.<\/li>\n\n\n\n<li>Choose good materials that let your feet breathe.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Choosing the shoe that suits comfort and elegance<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The ideal shoe is the one that combines <strong>comfort and good looks<\/strong>. When you choose a shoe that suits your foot shape, you'll feel much more comfortable while walking and won't run into foot problems in the future.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choosing the right size and the right material also plays a big role in maintaining foot health.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Summary<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ultimately, knowing <strong>your foot shape<\/strong> is the first step to choosing the right shoe. Don't rely only on the shoe's outward appearance, but make sure it provides the comfort and support your feet need. When you choose the right shoe, you'll enjoy walking and moving throughout the day without any pain or fatigue.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u05d1\u05d7\u05d9\u05e8\u05ea \u05d4\u05e0\u05e2\u05dc \u05d4\u05de\u05ea\u05d0\u05d9\u05de\u05d4 \u05dc\u05d0 \u05ea\u05dc\u05d5\u05d9\u05d4 \u05e8\u05e7 \u05d1\u05de\u05e8\u05d0\u05d4 \u05d4\u05d9\u05e4\u05d4 \u05d0\u05d5 \u05d1\u05d0\u05d5\u05e4\u05e0\u05d4, \u05d0\u05dc\u05d0 \u05ea\u05dc\u05d5\u05d9\u05d4 \u05d1\u05de\u05d9\u05d3\u05d4 \u05e8\u05d1\u05d4 \u05d1\u05e6\u05d5\u05e8\u05ea \u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05e9\u05dc\u05da \u05d5\u05d1\u05d0\u05d5\u05e4\u05df \u05d4\u05d4\u05dc\u05d9\u05db\u05d4 \u05e9\u05dc\u05da. \u05d4\u05e8\u05d1\u05d4 \u05d0\u05e0\u05e9\u05d9\u05dd \u05e7\u05d5\u05e0\u05d9\u05dd \u05e0\u05e2\u05dc\u05d9\u05d9\u05dd \u05d9\u05e4\u05d5\u05ea \u05e9\u05dc\u05d0 \u05de\u05ea\u05d0\u05d9\u05de\u05d5\u05ea \u05dc\u05db\u05e4\u05d5\u05ea \u05d4\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd \u05e9\u05dc\u05d4\u05dd, \u05de\u05d4 \u05e9\u05d2\u05d5\u05e8\u05dd \u05dc\u05db\u05d0\u05d1 \u05d1\u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05d0\u05d5 \u05dc\u05d0\u05d9-\u05e0\u05d5\u05d7\u05d5\u05ea \u05d1\u05d6\u05de\u05df \u05d4\u05d4\u05dc\u05d9\u05db\u05d4. \u05dc\u05db\u05df, \u05d4\u05db\u05e8\u05ea \u05e6\u05d5\u05e8\u05ea \u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05e9\u05dc\u05da \u05e2\u05d5\u05d6\u05e8\u05ea \u05dc\u05da \u05dc\u05d1\u05d7\u05d5\u05e8 \u05d0\u05ea \u05d4\u05e0\u05e2\u05dc \u05d4\u05d0\u05d9\u05d3\u05d9\u05d0\u05dc\u05d9\u05ea \u05e9\u05de\u05e2\u05e0\u05d9\u05e7\u05d4 \u05dc\u05da \u05e0\u05d5\u05d7\u05d5\u05ea [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":88366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,17],"tags":[233,239,240,234],"class_list":["post-88365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fashion","category-blog-gallery","tag-233","tag-239","tag-240","tag-234"],"_links":{"self":[{"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/posts\/88365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/comments?post=88365"}],"version-history":[{"count":1,"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/posts\/88365\/revisions"}],"predecessor-version":[{"id":88367,"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/posts\/88365\/revisions\/88367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/media\/88366"}],"wp:attachment":[{"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/media?parent=88365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/categories?post=88365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belanto.riza-store.com\/en\/wp-json\/wp\/v2\/tags?post=88365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}